Melissa Scott

In the pic on the left I was my heaviest at 230 pounds. I got a "good" slap in the face from my gynecologist that if I wanted to get pregnant I may need to drop some weight. Come to find, that wasn't our issue for not getting pregnant, but I thank him for giving me the wake up call I needed for my life! If he hadn't, I wouldn't have had the two amazing pregnancies I did and maintained a healthy weight for 10 years. .
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I lost 85 pounds back then on a low carb lifestyle before anyone had a clue what keto was! The pic on the right is today. I'm 135 pounds, 10 years older, & healthier/happier than ever! I've lost 20 pounds living a ketogenic lifestyle since January 1st this year. At this point, I'm just maintaining & focusing on strength training/building muscle. Like I always tell y'all...do it for YOU! YOU are worth the hard work, sweat, & tears. We got this, no one is pissing in our hard earned cheerios