World Carnivore Month Day 30 | Life is Valuable Take Care of Your Body
Posts
World Carnivore Month Day 17 | Troubleshoot Your Issues - You'll never know if it's what you're eating until you try it.
World Carnivore Month Day 17 | Troubleshoot Your Issues
World Carnivore Month Day 16 - Avoid The "Keto Police" - Do what you want, eat what you want, or when you want, just make it low carbs... You're in charge.
World Carnivore Month Day 16 - Avoid The "Keto Police"
World Carnivore Month Day 15 - If You Can't Say No... You're Addicted - If you can't say no to food or over eat often... You might be carbs addicted.
World Carnivore Month Day 15 - If You Can't Say No... You're Addicted
World Carnivore Month Day 14 - My Thoughts on Carb Addiction - Would you last a few days if you pledged to stop eating carbs for a while?
World Carnivore Month Day 14 - My Thoughts on Carb Addiction
World Carnivore Month Day - The Writing is on The Wall - Low Carb Diets are here to stay this time... Why? Because they work so well and they are safe.
World Carnivore Month Day - The Writing is on The Wall
World Carnivore Month Day 11 | Am I Missing Anything? Those who miss anything on low-carbs are doing it wrong...
World Carnivore Month Day 11 | Am I Missing Anything?
If Carbs Are Such a Good Thing For Us Why The Recommendation to Cut Intake By 10 Percent?
If Carbs Are Such a Good Thing For Us Why The Recommendation to Cut Intake By 10 Percent?
World Carnivore Month Day 11 Is Being Carnivore Sustainable? Today I share my thoughts on how "sustainable" this woe is for me.
World Carnivore Month Day 11 Is Being Carnivore Sustainable?
World Carnivore Month Day 10 - Dealing With Temptations - It's still about self-control... But it's so much easier when you're no longer addicted to carbs.
World Carnivore Month Day 10 - Dealing With Temptations
Cronometer: The Key to Low Carb Success: How to Use It - If you want to make it easy to count carbs, Cronometer is a good app.
Cronometer: The Key to Low Carb Success: How to Use It
World Carnivore Month Day 9 - Raising Awareness to The Danger of Carbs
World Carnivore Month Day 9 - Raising Awareness to The Danger of Carbs
What to Do If Your Child is Obese or Overweight - It's a tough conversation that families must have (up there with cigarettes, drugs and alcohol)
What to Do If Your Child is Obese or Overweight
World Carnivore Month Day 8 Moderation or Restriction? For me restriction is easier than moderation, and making the choice between indulgence and health.
World Carnivore Month Day 8 Moderation or Restriction?
What To Do When You Reach Your Healthy Weight Goal? What do we do when we reach our goal weight? It all depends on how we got here.
Click to watch the video What To Do When You Reach Your Healthy Weight Goal?
World Carnivore Month Day 7 - The Cost of Food | How much does it cost me on food every day?
World Carnivore Month Day 7 - The Cost of Food
Biggest Loser Failures - ABC News Blames Low Metabolism - The blame is always something else... Because it can't be the carbs, they're magical.
Biggest Loser Failures - ABC News Blames Low Metabolism
World Carnivore Month Day 6 - Daily Action Steps
World Carnivore Month Day 6 - Daily Action Steps It's cliche but it works so well... Take small steps every day and you will reach your goals.
Lies My Doctor Told Me - Get a Second Opinion
Lies My Doctor Told Me - Get a Second Opinion Don't believe anything I say... Believe "my doctor" Ken D Berry, MD . Learn why your doctor will not look at new research and results.
World Carnivore Month Day 5 - Healthy is Healthy
World Carnivore Month Day 5 - Healthy is Healthy Telling overweight people that "skinny" is not realistic or achievable is a PR & Marketing move from companies whose formula does not work. No Carb programs work and their slogan is "Go All The Way"
The 2020 Food Label Guidelines Are Bullshit - Don't Bother Reading Them
The 2020 Food Label Guidelines Are Bullshit - Don't Bother Reading Them
World Carnivore Month Day 4 Another myth to bust... Breakfast is NOT the "Most Important Meal of The Day" - Intermittent Fasting
World Carnivore Month Day 4 - Intermittent Fasting
Weight Rebound - Why Does The Fat Comes Back After a Diet
Weight Rebound - Why Does The Fat Comes Back After a Diet
2019 One Year Low Carb Results & My Thoughts On The Matter
2019 One Year Low Carb Results & My Thoughts On The Matter
World Carnivore Month Day 3 - The Routines Sets In
World Carnivore Month Day 3 - The Routines Sets In