Melissa Scott


Getting out of my comfort zone here: I was showing someone pics from the last Disney trip . I was caught off guard by this because I forgot how big I was(not even my biggest) and even though I have lost over 65 LBS It was a shock to see because almost all the pics that I have been in over the last few years have been mostly from chest up or of faces only. Because I didn’t like what I saw& didn’t want to admit or see how big I was because until I was looking at a pic I felt like I looked good.These pics are 1 year& 8months apart from each other . This is what real dedication, staying on track not cheating (almost ever) and putting myself as a priority looks like. I didn’t even make my life style changes till months & added pounds after that trip. So glad that God have me the strength to make these positive changes: mentally & physically. I WAS an emotional eater and addicted to sugar , I never knew how much till I was able to change those old patterns I had practiced for years. If I can do it, anyone can do it! Let’s see what next year brings because I am not done yet! 

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Melissa Scott