Mark the milestones on your road of life even if they are small. As long as they have big meaning, honor what you do, and acknowledge your effort. You owe it to yourself.
There’s an 18 month difference between these 2 pictures, and 60lbs! The first one was after I had been on keto for about a month and the second was last week. (Ignore the lack of makeup and tired mom look in both pictures
It’s that time of the week where we all show off our pretty slimmed up faces! It doesn’t matter if you’re rocking a carb face or a keto face, make sure that smile is a constant!
Low-Carb Diets Lead to More Weight Loss Fast. Cutting sugars and carbs is one of the fastest and most effective ways to lose weight. Studies have shown that people on Keto like diets lose more weight, faster, than those on low-fat diets — even when the latter are actively restricting calories and working out. http://linkrpro.com/omnc
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