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The keto Diet Reduces Blood Sugar and Insulin Levels - Low-carb and ketogenic diets can also be particularly helpful for people with diabetes and insulin resistance.  Studies have confirmed that cutting carbs lowers both blood sugar and insulin levels drastically and some people with diabetes who begin a low-carb diet often need to reduce their insulin dosage by 50% almost immediately. http://linkrpro.com/omnc

Carbs vs. Low-Carb.

"Failure is the opportunity to begin again more intelligently." - Henry Ford

This pic hurts to see. When I took the pic on the left, I was so done with being big. Look at my face! It says it all!! Right: I had been keto for a bit and lost 12lbs with keto, the rest was low carb. So glad I kept going!! 

“Fri-nally”